Mindfulness Wellness Wednesday with UPMC
Date(s) - 09/27/2023; 12:00 pm - 1:00 pm
Sometimes stress is the result of dissonance between life events and our own internal values. Have you ever defined your personal values? This session provides the opportunity to dig deep into the concept of personal values, define and prioritize them, and determine how they can be helpful in the big picture of your life.Add to Outlook Calendar | Add to Google Calendar
Registrations are closed for this event.